Product Review: Neat Meat Replacement Is Neato-Keano Swell (also #gluten-free, #soy-free)

The three flavors of Neat, a meat replacement and shelf-stable product. From left, Mexican, Italian, and Original

One of my favorite new vegetarian products that emerged on the market in 2013 is a shelf-stable, meat-replacement product called Neat. Neat was born in the kitchen of a Pennsylvania family, and the name came about when daughter Morgan said, “This isn’t meat; it’s neat!”

Another great thing about the company is that Neat is packaged by VisionCorps at its food facility in Lancaster County, Pa. VisionCorps provides support programs and employment opportunities to people who are blind or vision impaired.

Home cooks can prepare the Mexican, Italian, or Original mix with 2 tablespoons of water and 2 eggs or 2 egg substitutes (Yay, vegan option!). Parmesan or a vegan Parmesan is needed to make Italian neatballs. Once all the ingredients are combined, the thick mixture is then cooked in a pan with a little oil. 

I'm breaking up the Mexican Neat mix into crumbles as it cooks.

I’ve prepared and tasted all three mixes, and the finished products are slightly moist and just ever-so crumbly in your mouth.

Here’s a roundup of the three flavors:

• Mexican: As I prepared the mix, the smells brought back memories of Old-Ortega taco night as a kid. The strong aroma of chili powder and onion powder automatically makes you inhale deeply to take in that awesome taco-seasoning smell. This is definitely my favorite of the three, and I plan to use the mix when I make a tamale casserole (I’ll post the recipe and photos tomorrow).

• Original: This mix has the most delicious smells as you mix it and cook it in a pan. The package only lists “spices” in the ingredient list, but whatever the “spices” are, it’s a good combination fo’ sure. You can make ground neat, which will resemble the crumbles you get when making the Mexican mix. You also can make burgers – four patties per package.

• Italian: This mix definitely makes you think of Italian food as you prepare it. I made neatballs (eight balls per package) and used Parmela’sParmesan Style Aged Nut Cheese where the recipe called for 1/3 c. of Parmesan cheese. I added the cooked neatballs to some noodles and then poured on my homemade pesto sauce. My family enjoyed this dish tremendously, and the neatballs held their own well.

Neat can be purchased at VeganEssentials, Amazon, Vitacost, and on the Neat website.